ENGAGE YOUR STILLNESS WITHIN
Always move with love!
Let go of the past and create a beautiful inner and other world
Engage each moment with practices that relax and uplift your soul
MINIMALIST ORGANIZING
Organizing and Beauty Engaging sessions are designed to support simplicity and bring you a relaxed experience. The goal is to jump start a new way to engage your life and maintain energizing and calmful relationships and spaces - lighten up mental space by decluttering your environement, and developing a sacred space to boost clarity.
Organizing Project Options: Moving, Sacred Space Set Up, Meditation
Connect to set up a consultation, let go and enjoy your natural state of 🤍
GUIDED MEDITATION-GENTLE YOGA
Relaxing guided yogic breathing is one of the most basic yet powerfully-beneficial skills associated with awakening inner consciousness. As I gently guide you through the techniques of focusing your mind on your body’s natural breathing rhythm, your muscles will relax and your blood vessels will dilate, thus improving both your circulation as well as slowing your heart rate. By guiding you on how to incorporate gentle breathing and yogic stretching, you will discover how to create an atmosphere of calmness within yourself, as well as enjoying all the proven benefits that I just mentioned.
REIKI INSPIRED RELAXATION SESSIONS
The objective of an energy based relaxation session is to restore the body to its parasympathetic nervous system function; which, in turn, helps the body rest, heal, and restore balance. Healing benefits creates deep relaxation and aids the body to release stress and tension, accelerates the body's self- healing abilities, aids in more relaxed sleep, increase vitality, supports emotional clearing.
Reiki is a Holistic, light touch energy-based modality that establishes normal energy-flow in the body, enhancing the body's innate healing abilities. (Canadian Reiki Association). Distant healing sessions are available virtually.