Our chakra channel wheels are there naturally to balance our subtle body. Anytime one is overcompensating you have feel low energy, anxious or overly stimulated with thoughts. Check in for a few minutes daily and visualize the colors spinning in fluidity and relaxed unison.
Root Chakra to Crown Chakra: Red, orange. yellow, green, turquoise blue, indigo, Violet
movie for the day: Powers of Ten, Charles and Ray Eames